Over-the-Counter Sleep-Aids provide medicinal assistance to those struggling to get a good night’s rest, as well as help for those with other sleeping troubles and challenges. They can be bought directly online or in many different shops or stores, and they are available in great variety. Different sleep-aids meet different consumer concerns across a broad range, whether age-based (children or adults), ingredient related (for instance, natural or synthetic), size and texture related, potential for addiction or any other after effects and side effects. They are especially attractive to those sleep challenged consumers who seek alternatives to doctor prescribed medications or similar sleep-aids.
|Top Pick||Photo||Sleep Aid||Contains||Tablets ( Counts )
|1||Optimum-FX|| L-Theanine, Phellodendron||60
|2||Kirkland Signature||Doxylamine Succinate||192
|3||Zhou Nutrition||Melatonin, Chamomile||60
#1 – “Sleeper Z” OTC Sleep-Aid
“Sleeper Z” OTC Sleep-Aid Overview
This over-the-counter sleep-aid comes packaged in a mid-sized bottle and is capped with a tamper resistant top. Sixty total natural ingredient capsules are included with 1-2 capsules as the recommended dosage. Each sleep inducing cap is made from natural ingredients that release innate sleep inducers (melatonin) for relief from sleeplessness. Occasional sleep trouble is the primary condition alleviated by this sleep-aid; however, there are other ways it may help as well. For example, those who are trying to establish consistent sleeping patterns for whatever reason can also find relief with this type of product.
Online reviews place this product in the 5-star category. Many reviewers praise its non-habit forming quality, lack of negative after effects such as grogginess or fatigue, and the positive “inside-out” effect of this medicinal sleep-aid, which refers to avoiding the use of any mechanical sleep-aid products.
Directions, guidance, and warnings are provided on the bottle packaging, as is a comprehensive list of ingredients. Also clearly marked are the manufacturer’s website, the product’s adherence to FDA established quality standards (Good Manufacturing Practices), and the fact that it is made in the U.S.A. You can purchase this product with confidence as Optimum-FX proudly offers a 60-day return/refund satisfaction guarantee.
In a time where prescribed medicine is increasingly common yet still costly, over-the-counter medicines can be superior alternatives for many consumers in several ways. This is also true of over-the-counter sleep-aids, which have a wide range of positive features offering numerous benefits to sleep challenged persons in search of relief.
Direct access is one of the primary positives of over-the-counter sleep-aids, as they can be purchased at local shops and stores without any need for the traditional visit to a healthcare professional for a prescription that must then be taken to a pharmacy. Even more convenient, these sleep-aids are available for purchase online, with the added benefit of available product reviews to assist in the selection of a product that best fits an individual’s particular needs.
Another positive aspect of over-the-counter sleep-aids is that they work from the inside out, just as prescribed medicines do. This contrasts sharply with mechanical sleep-aids, such as breathing devices or face-masks. Favorable comparisons can also be made with noise machines, which may provide help to sleep challenged individuals but often do so at a cost of affecting those who are sleeping (or, trying to sleep) nearby.
With over-the-counter sleep-aids you also have the advantage of choosing from many different varieties. In fact, many consumers may be overwhelmed by the sheer number of available over-the-counter aids. However, careful consideration of available products reveal familiar and telling qualities that can be considered and lead to the best choice for each buyer.
Similar to any other product that consumers purchase, cost is a basic but important consideration with over-the-counter sleep-aids. Careful examination of the price per dosage, in connection with the strength of each recommended dose and the total number of doses in a package, can lead to the most economical choice. Buyers may be encouraged to find that over-the-counter sleep-aids are generally (if not universally) available at a lower cost than many of the available prescribed sleep-aid drugs.
Consumer choices can also be made on the basis of branding, whether it is a name-brand or an “off-brand” that seems the most reliable, most cost efficient, and so on. Recognizable brands do maintain a strong presence in the over-the-counter sleep-aid market. For example, Nyquil offers a bottled product that has been well received and is readily available online and elsewhere.
Sleep-aids come with a wide variety of ingredients, often referred to as “natural”, “herbal” or “synthetic”, among others. With many different choices available in what types of ingredients are used in a particular sleep-aid it is important to carefully review the list of ingredients before making a purchase. However, the large number of varieties of over-the-counter sleep-aid products that are available on the market ensures that many ingredient category preferences can be satisfied.
It is important to pay attention to the ingredient content of a purchased sleep-aid and consider other medications and substances you consume as well, such as alcohol. Healthcare professionals always advise that mixing medications or sleep-aids with alcohol or other substances should not be done carelessly. The consumption of alcohol or other substances, all forms of medication and all types of medicinal supplements, including over-the-counter sleep-aids, should always be reviewed to ensure the ingredients contained within the products when combined will not cause any health problems.
For those with especially severe or unusual sleep and rest related problems, consultation with a family doctor is advised before any type of over-the-counter medicine is used. Potential buyers of over-the-counter sleep-aids may also be assisted by those with specialized knowledge in particular types of products. Because over-the-counter sleep-aids are often available for purchase at herbal stores, there may be individuals who can offer additional advice on products that will provide the most help to each particular buyer. At the same time, online resources of various types are readily available for those who are making their purchases of sleep-aids outside of the traditional “physical location” shops.
In all cases, it is important for those who use over-the-counter sleep-aids to do so carefully with close consideration of basic medical realities, such as the potential for addiction. Additionally, the above-mentioned concern for mixing medicine and other substances with one another and the possibility that frequent use of an over-the-counter sleep-aid may lead to decreased benefits over time are factors to remain aware of. Clear, careful, intentional consideration of the options available is, as always, highly advised when choosing and using any sleep-aid product.
- Sleep Foundation: https://sleepfoundation.org/sleep-disorders-problems/insomnia/sleep-aids-and-insomnia
- The Mayo Clinic: http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep-aids/art-20047860
- Consumer Reports: http://www.consumerreports.org/cro/2014/05/sleeping-pills-for-insomnia/index.htm